Be Your Fittest with BalletFriends High Intensity Interval Training. HIIT is an energetic workout that blends cardio, muscular strength training and dance choreography, helping you get fitter, burn fat and improve your mood and energy. Our ethos is to build and develop a personal relationship with you - no need for a studio or gym, just a small space within your own home.
Please proceed to Add To Cart and Checkout to confirm your class(s). You will then be promptly contacted (via email) in regards to scheduling a date and time for your one-to-one session(s).
Please note: one-to-one fitness sessions are only available in London or Greater London, UK - with exception to clients that would like personal-training on holiday or on longer commitments abroad. If this is something you would like to organise, please click here or alternatively email: firstname.lastname@example.org
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