Time - 5 Minutes (plus 10 minutes resting)
100ml almond milk
150ml coconut cream
2 tbsp chia seeds
1 banana, peeled
50 grams rolled oats
1 tsp of honey
1 sprig of fresh mint
1. Add all the ingredients to a blender (except the mint) and blend for around 1 minute.
2. Pour the emulsified liquid into dessert bowls (or glasses) and allow to rest to thicken at room temperature for 10 minutes.
Top with sliced banana, mint leafs and a drizzle of honey.
It’s not always easy to find a dessert that will satisfy your taste buds that equally replenishes your bodies nutritional needs. This dessert is easy to make and is delicious. It's the perfect 'go to' treat for people with active life styles.